Michael Su 5000m row
5,000m
Meters
21:34.7
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Count | 622 |
| Drag Factor | 132 |
February 21, 2019 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.7 | 5,000m | 2:09.4 | 161 | 855 | |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 |
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Workout Graph
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