Michael Su 1x500m/1:00r row
500m
Meters
2:02.8
Time
2:02.8
Pace
32
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517m |
| Overall Time | 3:02.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 129 |
February 25, 2019 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 29 | |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 29 | |
| r17m |
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Workout Graph
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