Michael Su 5000m row
5,000m
Meters
21:26.1
Time
2:08.6
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 129 |
February 25, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.1 | 5,000m | 2:08.6 | 165 | 866 | 28 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 29 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 28 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 28 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 28 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 29 |
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Workout Graph
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