Michael Su 5000m row
5,000m
Meters
21:29.7
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 129 |
February 26, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.7 | 5,000m | 2:08.9 | 163 | 861 | 29 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 30 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 29 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 29 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 29 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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