Michael Su 5000m row
5,000m
Meters
21:34.1
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 128 |
February 27, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.1 | 5,000m | 2:09.4 | 161 | 855 | 29 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 30 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 29 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 29 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 29 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 29 |
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Workout Graph
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