Michael Su 1:00:00 row
14,471m
Meters
1:00:00.0
Time
2:04.3
Pace
923
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 1763 |
| Drag Factor | 132 |
March 30, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,471m | 2:04.3 | 182 | 925 | 29 | 147 |
| 12:00.0 | 2,851m | 2:06.2 | 174 | 898 | 31 | 136 |
| 24:00.0 | 2,881m | 2:04.9 | 179 | 917 | 30 | 140 |
| 36:00.0 | 2,874m | 2:05.2 | 178 | 912 | 29 | 146 |
| 48:00.0 | 2,892m | 2:04.4 | 181 | 924 | 29 | 152 |
| 1:00:00.0 | 2,973m | 2:01.0 | 197 | 978 | 29 | 163 |
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Workout Graph
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