Michael Su 10000m row
10,000m
Meters
39:49.6
Time
1:59.4
Pace
667
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 1198 |
| Drag Factor | 132 |
March 31, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.6 | 10,000m | 1:59.4 | 205 | 1006 | 30 | 156 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 31 | 149 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 30 | 156 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 30 | 157 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 30 | 159 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 30 | 163 |
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Workout Graph
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