Michael Su 5000m row
5,000m
Meters
22:57.4
Time
2:17.7
Pace
300
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 133 |
April 09, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.4 | 5,000m | 2:17.7 | 134 | 760 | 27 |
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 24 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 29 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 29 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 29 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 28 |
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Workout Graph
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