Michael Su 5000m row
5,000m
Meters
23:00.8
Time
2:18.0
Pace
293
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 133 |
April 10, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.8 | 5,000m | 2:18.0 | 133 | 757 | 27 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 28 |
| 5:04.8 | 2,000m | 2:32.4 | 99 | 640 | 25 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 28 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 28 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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