Michael Su 5000m row
5,000m
Meters
23:26.1
Time
2:20.6
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 135 |
April 12, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.1 | 5,000m | 2:20.6 | 126 | 733 | 26 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 28 |
| 5:00.9 | 2,000m | 2:30.4 | 103 | 653 | 25 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 26 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 27 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 26 |
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Workout Graph
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