Michael Su 5000m row
5,000m
Meters
22:05.4
Time
2:12.5
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 132 |
April 21, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.4 | 5,000m | 2:12.5 | 150 | 817 | 27 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 26 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 28 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 28 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 28 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 28 |
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Workout Graph
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