Michael Su 5000m row
5,000m
Meters
22:43.7
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 132 |
April 25, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 5,000m | 2:16.3 | 138 | 774 | 27 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 27 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 27 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 27 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 27 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 27 |
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Workout Graph
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