Michael Su 5000m row
5,000m
Meters
22:24.2
Time
2:14.4
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 132 |
April 26, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.2 | 5,000m | 2:14.4 | 144 | 795 | 27 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 27 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 27 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 27 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 27 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 27 |
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Workout Graph
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