Michael Su 30:00 row
7,414m
Meters
30:00.0
Time
2:01.3
Pace
487
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 132 |
May 12, 2019 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,414m | 2:01.3 | 196 | 973 | 28 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 28 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 28 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
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Workout Graph
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