Michael Su 5000m row
5,000m
Meters
21:21.0
Time
2:08.1
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 128 |
May 14, 2019 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.0 | 5,000m | 2:08.1 | 167 | 873 | 27 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 28 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 27 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 27 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 28 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.