Michael Su 5000m row
5,000m
Meters
21:39.7
Time
2:09.9
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 127 |
May 24, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.7 | 5,000m | 2:09.9 | 159 | 848 | 27 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 28 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 28 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 27 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 27 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 28 |
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Workout Graph
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