Michael Su 5000m row
5,000m
Meters
22:10.5
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 125 |
May 27, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.5 | 5,000m | 2:13.0 | 149 | 811 | 27 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 28 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 27 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 27 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 27 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 27 |
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Workout Graph
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