Michael Su 5000m row
5,000m
Meters
22:04.5
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 127 |
May 30, 2019 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.5 | 5,000m | 2:12.4 | 151 | 818 | 27 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 28 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 27 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 27 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 27 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.