Michael Su 30:00 row
6,770m
Meters
30:00.0
Time
2:12.9
Pace
413
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 125 |
June 05, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,770m | 2:12.9 | 149 | 812 | 27 | 131 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 26 | 106 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 | 133 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 | 133 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 28 | 141 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 28 | 143 |
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Workout Graph
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