Michael Su 5000m row
5,000m
Meters
23:21.1
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 125 |
June 18, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.1 | 5,000m | 2:20.1 | 127 | 737 | 28 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 28 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 28 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 28 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 28 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 28 |
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Workout Graph
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