Michael Su 5000m row
5,000m
Meters
23:20.4
Time
2:20.0
Pace
297
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 125 |
June 19, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.4 | 5,000m | 2:20.0 | 127 | 738 | 27 |
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 23 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 28 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 28 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 28 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 28 |
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Workout Graph
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