Michael Su 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
436
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 125 |
June 23, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 29 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 29 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 29 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 29 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 29 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 29 |
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Workout Graph
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