Michael Su 5000m row
5,000m
Meters
22:11.8
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 125 |
July 01, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 5,000m | 2:13.1 | 148 | 809 | 27 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 28 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 27 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 27 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 27 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 28 |
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Workout Graph
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