Michael Su 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 125 |
July 03, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 29 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 29 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 30 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 29 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.