Michael Su 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
447
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 121 |
August 10, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 28 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 29 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 30 |
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Workout Graph
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