Michael Su 5000m row
5,000m
Meters
20:33.3
Time
2:03.3
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 123 |
August 15, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.3 | 5,000m | 2:03.3 | 187 | 942 | 29 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 30 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 29 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 29 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 29 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 30 |
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Workout Graph
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