Michael Su 5000m row
5,000m
Meters
20:06.1
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 124 |
August 22, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 5,000m | 2:00.6 | 199 | 986 | 28 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 29 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 28 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 28 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 29 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 28 |
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Workout Graph
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