Michael Su 5000m row
5,000m
Meters
21:49.4
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 123 |
August 23, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.4 | 5,000m | 2:10.9 | 156 | 836 | 27 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 27 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 28 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 28 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 27 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 28 |
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Workout Graph
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