Michael Su 5000m row
5,000
Meters
20:21.7
Time
2:02.1
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 123 |
August 28, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 5,000 | 2:02.1 | 192 | 960 | 29 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 30 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 911 | 30 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 29 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 29 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1107 | 29 |
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Workout Graph
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