Michael Su 5000m row
5,000m
Meters
21:41.9
Time
2:10.1
Pace
310
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 125 |
September 01, 2019 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.9 | 5,000m | 2:10.1 | 159 | 845 | 27 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 26 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 29 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 28 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 28 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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