Michael Su 5000m row
5,000m
Meters
22:21.6
Time
2:14.1
Pace
299
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 124 |
September 03, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.6 | 5,000m | 2:14.1 | 145 | 798 | 27 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 27 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 28 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 28 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 28 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.