Michael Su 5000m row
5,000m
Meters
20:54.4
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 124 |
September 12, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.4 | 5,000m | 2:05.4 | 177 | 910 | 29 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 30 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 29 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 29 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 29 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 29 |
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Workout Graph
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