Michael Su 5000m row
5,000m
Meters
20:53.9
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 124 |
September 15, 2019 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.9 | 5,000m | 2:05.3 | 178 | 910 | 29 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 30 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 29 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 29 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 29 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 29 |
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Workout Graph
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