Michael Su 30:00 row
7,525m
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 125 |
September 19, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,525m | 1:59.6 | 205 | 1004 | 29 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 30 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 29 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 29 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 29 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 29 |
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Workout Graph
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