Michael Su 5000m row
5,000m
Meters
21:00.1
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 110 |
October 02, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 5,000m | 2:06.0 | 175 | 902 | 29 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 30 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 29 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 29 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 29 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 29 |
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Workout Graph
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