Michael Su 5000m row
5,000m
Meters
20:59.4
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 118 |
October 11, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.4 | 5,000m | 2:05.9 | 175 | 903 | 29 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 29 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 29 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 30 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 29 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.