Michael Su 3:17 row
309m
Meters
3:17.3
Time
5:19.2
Pace
17
Calories
106
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 22 |
| Stroke Count | 38 |
| Drag Factor | 121 |
November 09, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 309m | 5:19.2 | 11 | 337 | 22 | 106 |
| 1:45.7 | 309m | 2:51.0 | 70 | 540 | 22 | 106 |
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Workout Graph
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