Michael Su 30:00 row
6,807m
Meters
30:00.0
Time
2:12.2
Pace
423
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 121 |
November 18, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 27 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 27 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 29 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 29 |
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Workout Graph
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