Michael Su 10000m row
10,000
Meters
41:49.7
Time
2:05.4
Pace
634
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 1223 |
| Drag Factor | 121 |
November 27, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.7 | 10,000 | 2:05.4 | 177 | 909 | 634 | 29 | 145 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 118 | 29 | 131 |
| 8:25.1 | 4,000 | 2:06.2 | 174 | 898 | 126 | 29 | 141 |
| 8:16.2 | 6,000 | 2:04.0 | 183 | 931 | 128 | 29 | 146 |
| 8:08.8 | 8,000 | 2:02.2 | 192 | 960 | 130 | 29 | 151 |
| 8:00.5 | 10,000 | 2:00.1 | 202 | 994 | 132 | 29 | 156 |
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Workout Graph
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