Michael Su 4:25 row
1,129m
Meters
4:25.4
Time
1:57.5
Pace
76
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 121 |
December 01, 2019 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,129m | 1:57.5 | 216 | 1041 | 30 | 161 |
| 4:25.4 | 1,129m | 1:57.5 | 216 | 1041 | 30 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.