Michael Su 4:18 row
1,121m
Meters
4:18.1
Time
1:55.1
Pace
78
Calories
164
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 121 |
December 03, 2019 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,121m | 1:55.1 | 229 | 1089 | 30 | 164 |
| 4:18.1 | 1,122m | 1:55.0 | 230 | 1091 | 30 | 164 |
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