Michael Su 5000m row
5,000m
Meters
20:20.9
Time
2:02.0
Pace
324
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 116 |
February 29, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.9 | 5,000m | 2:02.0 | 192 | 961 | 29 | 157 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 30 | 146 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 29 | 154 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 29 | 157 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 29 | 163 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 30 | 168 |
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Workout Graph
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