Michael Su 5000m row
5,000m
Meters
21:00.3
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 115 |
March 26, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.3 | 5,000m | 2:06.0 | 175 | 901 | 28 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 29 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 28 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 28 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 29 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.