Michael Su 5000m row
5,000m
Meters
22:18.0
Time
2:13.8
Pace
306
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 104 |
August 16, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.0 | 5,000m | 2:13.8 | 146 | 802 | 27 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 30 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 28 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 27 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 24 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 29 |
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Workout Graph
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