Michael Su 5000m row
5,000m
Meters
21:47.7
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 77 |
August 22, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 29 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 29 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 29 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 29 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 29 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.