Michael Su 5000m row
5,000m
Meters
21:00.9
Time
2:06.0
Pace
312
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 102 |
August 29, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.9 | 5,000m | 2:06.0 | 175 | 900 | 29 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 30 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 29 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 29 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 29 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 29 |
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Workout Graph
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