Michael Su 5000m row
5,000m
Meters
21:46.9
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 103 |
September 07, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.9 | 5,000m | 2:10.6 | 157 | 839 | 27 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 28 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 27 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 27 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 27 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 27 |
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Workout Graph
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