Michael Su 5000m row
5,000m
Meters
21:31.6
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 102 |
August 30, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.6 | 5,000m | 2:09.1 | 162 | 859 | 28 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 29 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 29 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 29 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 28 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 28 |
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Workout Graph
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