Michael Su 5000m row
5,000m
Meters
20:26.2
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 98 |
September 11, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 5,000m | 2:02.6 | 190 | 953 | 28 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 29 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 29 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 28 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 29 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 28 |
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Workout Graph
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