Michael Su 5000m row
5,000m
Meters
22:13.5
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 105 |
October 10, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.5 | 5,000m | 2:13.3 | 148 | 807 | 27 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 28 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 28 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 28 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 27 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 28 |
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Workout Graph
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